Wednesday, January 20, 2010
Day Seventeen: -8lbs.
It's been a while. I'm 8lbs lighter now. :) We had our first weigh-in on Monday, and I lost the least amount of weight. Momma: 11lbs Daddy: 9lbs. Which means I have to step it up. Monday I spent 3 hours in the gym. I honestly felt great afterwards. Yesterday I spent an hour and a half. Now, I'm finally getting into the swing of things. This past weekend I went to visit my boyfriend in Knoxville. I didn't eat right, I made healthier choices. However, we went out to eat a lot and I got healthy things, but usually those healthy things are 600 or 700 calories. I have found a new healthy "meal". As you know I eat 5 meals a day, less than 300 calories each. This one is just over 200. Take a caramel fiber bar, and an apple. :) eat them together, tastes like a caramel apple. It's really good. I ate a chocolate fiber bar and an apple this morning for breakfast, and it wasn't near at good. I think my next meal is going to involve eggs. My mom bought 3 dozen the last time she went to walmart, so I promised her I'd eat some today. Well, I'm off to work out :) All cardio today.
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